KB Pilates
Reform Yourself
Pilates Instruction tailored to individual goals
Hours by appointment - Contact Kristin Brown 484-888-2576 (text or call)
Private Instruction
Single Person 50 minute sessions
$80 for one session
$375 for five sessions
$750 for ten sessions
Two Person 50 minute sessions
$100 for one session ($50 per person)
Policies ~ Sessions canceled less than 12 hours prior to the appointment will be charged
~Sessions expire after six months
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Geoffrey M.
Whether you have done Pilates before or are new to it, I would thoroughly recommend you book a session with Kristin Brown. Her clear instructions, attention to proper form and warm personality make each session a worthwhile experience.
Janet S.
Kristin is the perfect instructor…her calm, positive presence and incredible knowledge makes each session something I look forward to!
Steve M.
Kristin is extremely knowledgeable and passionate about improving your wellness.
I highly recommend her instruction.
Jennifer M.
Kristin is the best Pilates instructor that I know. I started taking Pilates classes years ago and loved how it not only made me stronger and more flexible, it also significantly helped resolve chronic back pain. After a hiatus during the pandemic, I started working one-on-one with Kristin where I discovered all these benefits and more! What makes her stand out is her excellent understanding of anatomy and movement. When I have an ache or pain cropping up and I mention it to Kristin, she picks up on imbalances in my form and adds specific exercises to address those issues. Last fall I was experiencing mild knee pain, and with some adjustments to my posture and some hip stabilization exercises, I no longer have pain! It was literally like magic. Since I've been working with Kristin, I am back to running and dancing with no pain. On top of that, I feel stronger and more flexible, and I have better posture. I highly recommend her!
Laura C.
Having been in the ballet world all of my life, I was first introduced to Pilates decades ago. Over the course of those many years I have been lucky to study with some of the world’s foremost teachers. Out of all of them, Kristin is the absolute best! Her understanding of the method coupled with her expertise with kinesiology makes her an intuitive coach. She has helped me work through old injuries with a fresh perspective that has allowed me to make progress I never imagined I would be able to. I always leave a session feeling energized and stronger!
Instructor
Kristin Brown
Kristin is a former professional ballet dancer, teacher and choreographer, and certified athletic trainer. She received her B.S. in Athletic Training from West Chester University where she spent two seasons as the head student trainer for the WCU Football team. She completed a 500 hour comprehensive Pilates certification and continuing education workshops including Pilates for Breast Cancer Recovery with BASI Pilates.
Kristin brings 30 years of experience instructing dance, movement, and physical conditioning to her Pilates practice. Her teaching experience includes leading movement classes for the Dance for Parkinson's Disease program, Principal ballet instructor at The Rock School for Dance Education, and she was an adjunct professor of Classical Ballet, and Anatomy and Kinesiology at Eastern University and the University of the Arts in Philadelphia. Most recently she was the Head Pilates instructor at the University of Pennsylvania for two years.
Pilates is a wonderful tool for physical and mental health and was imperative in her personal recovery and rehabilitation from two total hip replacements and lumbar spine surgery. Pilates is for everyone, the exercises are adaptable, accessible, and restorative in nature. Give it a try, you will feel amazing!
Contact Information
Located at Optimum Physical Therapy Associates
708 W Nields St
West Chester, PA 19382
484-888-2576 (text or call)